![Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture](https://im.indiatimes.in/media/content/2018/Nov/lying_down_with_your_legs_up_against_the_wall_is_the_most_beneficially_relaxing_yoga_posture_1543143592_725x725.jpg)
Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture
Viparita Karani: Legs-up-the-Wall Pose In Viparitta Karni, the hips flex and the knees extend to rest the legs against a wall. The pose can also be performed away from the wall, resting
![Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture](https://im.indiatimes.in/media/content/2018/Nov/lying_down_with_your_legs_up_against_the_wall_is_the_most_beneficially_relaxing_yoga_posture_1543143536_725x725.jpg)
Lying Down With Your Legs Up Against The Wall Is Possibly The Most Beneficially Relaxing Yoga Posture
![Even "simple" poses like legs up the wall have wonderful benefits. It doesn't always have to be hard to be he… | Restorative yoga poses, Yoga help, Restorative yoga Even "simple" poses like legs up the wall have wonderful benefits. It doesn't always have to be hard to be he… | Restorative yoga poses, Yoga help, Restorative yoga](https://i.pinimg.com/originals/cf/12/94/cf129468b101c3bf6a6c8b6d90d2f149.jpg)